CrossFit Gym in Hickory, NC

Find the success plan that fits your busy lifestyle

Our passionate and knowledgable coaching staff will strive to help you reach any goals, both inside and outside the gym.

Everyone is welcome

Our staff and members believe in creating a friendly environment for people of all fitness levels.

Start at any fitness level

Whether a gym rat or a beginner, anyone will feel comfortable at our gym.

Like-minded fitness community

Be encouraged by a community of people who care about your health and wellness just as much as their own.

EVERY BODY IS UNIQUE.

Find a Fitness Routine that Works for You

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CrossFit Classes

Build strength and endurance with high-intensity workouts that are short on time but big on results.

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Nutrition Program

The Nutrition program at CrossFit Catawba Valley is designed to help members achieve their fitness goals through personalized meal planning and nutritional guidance. This program focuses on teaching participants about proper nutrition to fuel their workouts and improve overall health. With expert guidance from certified nutrition coaches, members learn how to make better food choices and develop sustainable eating habits that support their gym performance and wellness journey.

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Gymnastics Skills Workshop

The Gymnastics Skills Workshop at CrossFit Catawba Valley is a comprehensive program designed to improve strength, flexibility, and coordination through gymnastics-based exercises. Participants learn proper form and technique for bodyweight movements like handstands, muscle-ups, and cartwheels. The workshop aims to develop mastery of fundamental gymnastic skills while enhancing overall fitness and body awareness.

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Getting Started Is Easy

Schedule a 1:1 call with Coach Ryan

Schedule a call with Coach Ryan to talk about your goals

Try a free class

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

Reach your fitness goals

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Everything You Need To Crush Your Fitness Goals

Nutrition Programming

Easy Scheduling

Open Gym

Top of the Line Workout Equipment

Members Only App

Changing rooms for before and after workouts

A community that will keep you going

Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you.

CrossFit Catawba Valley has been around for years, helping people reach their fitness goals.

It is our goal to challenge every person to become a better version of themselves.

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Conveniently located north of Interstate 40

2055 Main Ave Se, Hickory, NC 28602, US

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Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Catawba Valley is located and easily accessible from all of Hickory.