EVENTS

AMRAP 4 AUTISM

AUGUST 2, 2020

We can’t thank everyone enough for being apart of such a wonderful event and cause. This year’s AMRAP 4 AUTISM was a bit different but the community’s spirit and energy were just as elevated as ever! CrossFit Catawba Valley had the honor of being a satellite location (along with many other gyms across the nation) and host the A4A event at our facility for our community! Everyone did a FANTASTIC job and put in work for 32 quick minutes! We can’t thank you enough for helping us hold our motto strong this weekend: BUILDING A STRONGER COMMUNITY! All funds raised went to the Autism Strong Foundation.

For more information on AMRAP 4 Autism, please visit: http://www.amrap4autism.com/

 

ST. JUDE’S FUNDRAISER

MARCH 13, 2020

We would like to express deepest thanks to all who came out to our return of Friday Night Lights in which we aimed to help raise funds for St. Jude’s Children’s Research Hospital! Because of your help, CCV athlete and St. Jude’s Hero, Crystal Olsen, was able to raise way beyond her $1000 goal to donate to the wonderful organization!

If you would still like to help her cause and the amazing organization that is St. Jude’s here’s a link to her donation page:

ROW 4 SPECIAL OLYMPICS

AUGUST 25, 2019

BEST COMMUNITY EVER! WE ALL DID IT! Thanks to the tremendous efforts of everyone who supported Row 4 SO, we were able to raise over $22,000 for the Special Olympics of Catawba County! We want to express our deepest gratitude to all the athletes, family members, businesses, and acts of kindness present at this year’s event! 24 teams from gyms all across the area came together this past Saturday to each row a marathon distance of 42,195 meters.

This year, we held our event at our home base of the CrossFit Catawba Valley gym and it made for a fantastic experience accompanied by great live music. We hope that everyone got a great workout in and enjoyed the supportiveness and cheering atmosphere that filled the air. We look forward to having you all join us again next year for even bigger goals and bigger accomplishments!

Again, we thank you all from the bottoms of our hearts for holding our message prevalent: BUILDING A STRONGER COMMUNITY.

 

MEMORIAL DAY MURPH

MAY 27, 2019

On Memorial Day, we honor American Armed Forces who have fallen during service. CrossFit Catawba Valley proudly paid their respects during the Murph Challenge by completing the “Murph” workout this weekend. This workout challenge is in honor of Lt. Michael Murphy and consisted of: – 1 Mile Run – 100 Pull Ups – 200 Push Ups – 300 Air Squats – 1 Mile Run ( Rx: 20 lbs / 14 lbs Vest ) Please visit www.themurphchallenge.com for information on this cause. Thank you to all who came out and supported a meaningful and rewarding event!

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KRISTINE WHITE

COACH

Whether you’re just starting your fitness journey or your highly experienced…our staff works with everyone on an individual basis to cater towards your skill level & goals! Best of all? All our classes are in adherence to social distancing and covid guidelines. You can finally get back to the workouts you love! Our friendly, world class trainers will coach and guide you through challenging (but really fun) group workouts, and and set attainable goals that fit your real life. 

 

CERTIFICATIONS

CrossFit Level 2 Certification

CASEY BOLICK

COACH

Whether you’re just starting your fitness journey or your highly experienced…our staff works with everyone on an individual basis to cater towards your skill level & goals! Best of all? All our classes are in adherence to social distancing and covid guidelines. You can finally get back to the workouts you love! Our friendly, world class trainers will coach and guide you through challenging (but really fun) group workouts, and and set attainable goals that fit your real life. 

 

CERTIFICATIONS

CrossFit Level 2 Certification

KELLY HARGETT JR.

COACH

Whether you’re just starting your fitness journey or your highly experienced…our staff works with everyone on an individual basis to cater towards your skill level & goals! Best of all? All our classes are in adherence to social distancing and covid guidelines. You can finally get back to the workouts you love! Our friendly, world class trainers will coach and guide you through challenging (but really fun) group workouts, and and set attainable goals that fit your real life. 

 

CERTIFICATIONS

CrossFit Level 2 Certification

DANA ADCOX

COACH

Whether you’re just starting your fitness journey or your highly experienced…our staff works with everyone on an individual basis to cater towards your skill level & goals! Best of all? All our classes are in adherence to social distancing and covid guidelines. You can finally get back to the workouts you love! Our friendly, world class trainers will coach and guide you through challenging (but really fun) group workouts, and and set attainable goals that fit your real life. 

 

CERTIFICATIONS

CrossFit Level 2 Certification

BRANDON WEILAND

COACH

Whether you’re just starting your fitness journey or your highly experienced…our staff works with everyone on an individual basis to cater towards your skill level & goals! Best of all? All our classes are in adherence to social distancing and covid guidelines. You can finally get back to the workouts you love! Our friendly, world class trainers will coach and guide you through challenging (but really fun) group workouts, and and set attainable goals that fit your real life. 

 

CERTIFICATIONS

CrossFit Level 2 Certification

MITCH HARISTON

COACH

Whether you’re just starting your fitness journey or your highly experienced…our staff works with everyone on an individual basis to cater towards your skill level & goals! Best of all? All our classes are in adherence to social distancing and covid guidelines. You can finally get back to the workouts you love! Our friendly, world class trainers will coach and guide you through challenging (but really fun) group workouts, and and set attainable goals that fit your real life. 

 

CERTIFICATIONS

CrossFit Level 1 Certification

TORI OSTWINCH

COACH

Whether you’re just starting your fitness journey or your highly experienced…our staff works with everyone on an individual basis to cater towards your skill level & goals! Best of all? All our classes are in adherence to social distancing and covid guidelines. You can finally get back to the workouts you love! Our friendly, world class trainers will coach and guide you through challenging (but really fun) group workouts, and and set attainable goals that fit your real life. 

 

CERTIFICATIONS

CrossFit Level 1 Certification

MONICA PEPE

COACH

Whether you’re just starting your fitness journey or your highly experienced…our staff works with everyone on an individual basis to cater towards your skill level & goals! Best of all? All our classes are in adherence to social distancing and covid guidelines. You can finally get back to the workouts you love! Our friendly, world class trainers will coach and guide you through challenging (but really fun) group workouts, and and set attainable goals that fit your real life. 

 

CERTIFICATIONS

CrossFit Level 1 Certification

JESSIE PEPE

COACH

Whether you’re just starting your fitness journey or your highly experienced…our staff works with everyone on an individual basis to cater towards your skill level & goals! Best of all? All our classes are in adherence to social distancing and covid guidelines. You can finally get back to the workouts you love! Our friendly, world class trainers will coach and guide you through challenging (but really fun) group workouts, and and set attainable goals that fit your real life. 

 

CERTIFICATIONS

CrossFit Level 1 Trainer

RYAN PEPE

COACH

Whether you’re just starting your fitness journey or your highly experienced…our staff works with everyone on an individual basis to cater towards your skill level & goals! Best of all? All our classes are in adherence to social distancing and covid guidelines. You can finally get back to the workouts you love! Our friendly, world class trainers will coach and guide you through challenging (but really fun) group workouts, and and set attainable goals that fit your real life.

CERTIFICATIONS

CrossFit Level 3 Certification
 Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition

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Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

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