CROSSFIT CATAWBA VALLEY

THE TEAM.

Loves Fitness. Hard-working. Friendly.

Dedicated to Your Goals.

TRAIN
WITH
US

Whether you’re just starting your fitness journey or your highly experienced…our staff works with everyone on an individual basis to cater towards your skill level & goals! Best of all? All our classes are in adherence to social distancing and covid guidelines. You can finally get back to the workouts you love! Our friendly, world class trainers will coach and guide you through challenging (but really fun) group workouts, and and set attainable goals that fit your real life. 

TRAIN WITH THE BEST

RYAN PEPE

Dana Adcox

Chris Murray

Tori Ostwinch

Mitch Hariston

Kristine White

Kelly Hargett Jr.

Beth Bolick

Casey Bolick

TIME TO GET STARTED!

1. Schedule Your No-Sweat Intro

Talk 1-on-1 with a Coach about your goals and learn how CrossFit Catawba Valley can get you in your BEST Shape!

2. Start Your Training

Schedule your first class with your coach and just show up! The first several weeks are about showing up, learning the basics and most of all HAVING FUN!

3. Start Reaching Your Goals

Now that you have learned the basics, results are coming fast! Your friends are asking you what changes you have made and you are enjoying challenging workouts with awesome people.