First and foremost, CrossFit Catawba Valley offers the best value for your money, compared to any other type of gym. The primary reason is that we are locally owned and operated, and the goal of the members of our community-based gym is to provide help, support, and encouragement for each other. You’ll find the environment […]
What are the benefits of joining a community-based fitness gym? Read More »
COACH
Whether you’re just starting your fitness journey or your highly experienced…our staff works with everyone on an individual basis to cater towards your skill level & goals! Best of all? All our classes are in adherence to social distancing and covid guidelines. You can finally get back to the workouts you love! Our friendly, world class trainers will coach and guide you through challenging (but really fun) group workouts, and and set attainable goals that fit your real life.
CrossFit Level 2 Certification
COACH
Whether you’re just starting your fitness journey or your highly experienced…our staff works with everyone on an individual basis to cater towards your skill level & goals! Best of all? All our classes are in adherence to social distancing and covid guidelines. You can finally get back to the workouts you love! Our friendly, world class trainers will coach and guide you through challenging (but really fun) group workouts, and and set attainable goals that fit your real life.
CrossFit Level 2 Certification
COACH
Whether you’re just starting your fitness journey or your highly experienced…our staff works with everyone on an individual basis to cater towards your skill level & goals! Best of all? All our classes are in adherence to social distancing and covid guidelines. You can finally get back to the workouts you love! Our friendly, world class trainers will coach and guide you through challenging (but really fun) group workouts, and and set attainable goals that fit your real life.
CrossFit Level 2 Certification
COACH
Whether you’re just starting your fitness journey or your highly experienced…our staff works with everyone on an individual basis to cater towards your skill level & goals! Best of all? All our classes are in adherence to social distancing and covid guidelines. You can finally get back to the workouts you love! Our friendly, world class trainers will coach and guide you through challenging (but really fun) group workouts, and and set attainable goals that fit your real life.
CrossFit Level 2 Certification
COACH
Whether you’re just starting your fitness journey or your highly experienced…our staff works with everyone on an individual basis to cater towards your skill level & goals! Best of all? All our classes are in adherence to social distancing and covid guidelines. You can finally get back to the workouts you love! Our friendly, world class trainers will coach and guide you through challenging (but really fun) group workouts, and and set attainable goals that fit your real life.
CrossFit Level 2 Certification
COACH
Whether you’re just starting your fitness journey or your highly experienced…our staff works with everyone on an individual basis to cater towards your skill level & goals! Best of all? All our classes are in adherence to social distancing and covid guidelines. You can finally get back to the workouts you love! Our friendly, world class trainers will coach and guide you through challenging (but really fun) group workouts, and and set attainable goals that fit your real life.
CrossFit Level 1 Certification
COACH
Whether you’re just starting your fitness journey or your highly experienced…our staff works with everyone on an individual basis to cater towards your skill level & goals! Best of all? All our classes are in adherence to social distancing and covid guidelines. You can finally get back to the workouts you love! Our friendly, world class trainers will coach and guide you through challenging (but really fun) group workouts, and and set attainable goals that fit your real life.
CrossFit Level 1 Certification
COACH
Whether you’re just starting your fitness journey or your highly experienced…our staff works with everyone on an individual basis to cater towards your skill level & goals! Best of all? All our classes are in adherence to social distancing and covid guidelines. You can finally get back to the workouts you love! Our friendly, world class trainers will coach and guide you through challenging (but really fun) group workouts, and and set attainable goals that fit your real life.
CrossFit Level 1 Certification
COACH
Whether you’re just starting your fitness journey or your highly experienced…our staff works with everyone on an individual basis to cater towards your skill level & goals! Best of all? All our classes are in adherence to social distancing and covid guidelines. You can finally get back to the workouts you love! Our friendly, world class trainers will coach and guide you through challenging (but really fun) group workouts, and and set attainable goals that fit your real life.
CrossFit Level 1 Trainer
COACH
Whether you’re just starting your fitness journey or your highly experienced…our staff works with everyone on an individual basis to cater towards your skill level & goals! Best of all? All our classes are in adherence to social distancing and covid guidelines. You can finally get back to the workouts you love! Our friendly, world class trainers will coach and guide you through challenging (but really fun) group workouts, and and set attainable goals that fit your real life.
CrossFit Level 3 Certification
Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition
